|
* Sweet And Sour Chicken Bowls
|
Sweet
And Sour Chicken Bowl
- ·
2 1/2 pounds bone-in
chicken breasts, skinned
- ·
1/4 cup cornstarch
- ·
1 tablespoon canola
oil
- ·
4 green onions
- ·
1/2 cup ketchup
- ·
1/2 cup maple syrup
- ·
4 tablespoons soy
sauce
- ·
3 teaspoons grated
fresh ginger
- ·
2 teaspoons minced
garlic (about 2 cloves)
- ·
1 1/2 teaspoon kosher
salt
- ·
1 cup plus 1 Tbsp.
rice vinegar, divided
- ·
2 cups cabbage, thinly
sliced
- ·
1/2 cup carrot,
shredded
- ·
3/4 cup thinly sliced
radishes
- ·
1 tablespoon toasted
sesame oil
- ·
Cooked rice, optional
1. Place chicken breasts in a large ziploc
plastic bag; sprinkle with cornstarch,
and seal. Shake bag until chicken is evenly coated. Remove chicken; shake off
excess cornstarch.
2. Heat canola oil in a large Dutch oven over
medium-high. Add chicken, and cook 3 minutes on each side or until browned.
3. Thinly slice green parts of green onions; set
aside. Finely chop white parts of green onion and stir together with ketchup, syrup,
soy sauce, ginger, garlic, salt, and 1 cup vinegar in a medium bowl. Pour sauce
over chicken. Cover and cook on medium for 20 minutes, occasionally spooning
sauce over chicken, until chicken is tender and cooked through. Remove chicken;
cool slightly. Carefully remove bones from each breast; discard bones.
4. Stir together cabbage, carrots, radishes,
sesame oil, and remaining 1 tablespoon vinegar.
5. Divide cooked rice evenly among 4 bowls. Top
evenly with cabbage mixture and chicken. Drizzle with sauce; sprinkle with
green onion slices. Serves 4.
http://shop.growdelivers.com/articles/Sweet_And_Sour_Chicken_Bowl_recipe_grow_grocery_home_delivery.htmPrinter Friendly Recipe
