* Creamy Tuscan Chicken
Mary's Organic B/S Chicken Breast, 1 lb THUMBNAIL
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Mediterranean Organics Sundried Tomatoes in Oil, 7.85oz THUMBNAIL
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Cucina & Amore Sun-Dried Tomatoes in Oil, 7.9 oz THUMBNAIL
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Christopher Ranch Chopped Garlic, 4.25oz THUMBNAIL
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Woodstock Organic Dijon Mustard, 8 oz. THUMBNAIL
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Organic Girl Baby Spinach, 5oz THUMBNAIL
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Organic Valley Half & Half, Pint THUMBNAIL
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Grassi Shredded Parmesan, 8oz. THUMBNAIL
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Organic Italian Parsley Bunch, ea. THUMBNAIL
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Creamy Tuscan Chicken


  • ·         1 1/2 pounds large boneless and skinless chicken breasts halved horizontally to make 4 fillets
  • ·         1 teaspoon salt
  • ·         3/4 teaspoon black cracked pepper 
  • ·         1 1/2 teaspoons paprika
  • ·         1 1/2 teaspoons onion powder
  • ·         2 tablespoons reserved sun-dried tomato oil or olive oil
·         For The Sauce:
  • ·         2 tablespoons minced garlic, about 6 cloves
  • ·         5 oz jarred sun-dried tomato, (slice into strips) in oil, drained (reserve 2 tablespoons of oil for cooking)
  • ·         1 teaspoon Dijon mustard
  • ·         1 1/2 cups ½ and ½  
  • ·         3 cups spinach
  • ·         1/2 cup fresh grated Parmesan cheese
  • ·         2 tablespoons fresh chopped parsley to serve

1.    Season chicken with salt, pepper, paprika and onion powder.

2.    Heat 2 tablespoons of the reserved sun-dried tomato oil in a large skillet over medium-high heat. Sear the chicken for 6-8 minutes each side, or until golden and cooked through (work in batches if your pan isn't large enough). Transfer to a warm plate; set aside.

3.    Add the garlic to the chicken juices and oil and saute until fragrant (about 30 seconds to 1 minute), then add in the sun-dried tomatoes. Saute for 1-2 minutes to release their flavors. Mix the Dijon thoroughly.

4.    Reduce heat to low-medium heat, add the 12 and 1/2 and bring to a gentle simmer, while stirring occasionally. Season with salt and pepper to your taste.

5.    Add in the spinach leaves and allow to wilt in the sauce, then add in the parmesan cheese. Allow sauce to simmer until cheese melts through the sauce.

6.    Add the chicken back into the pan; top with parsley and serve over pasta, rice or steamed veg. (adapted from Café Delights)  Serves 4.

http:// shop.growdelivers.com/articles/Creamy_Tuscan_Chicken_recipe_grow_grocery_home_delivery.htmPrinter Friendly Recipe

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